I am a lifelong New Yorker who recently swapped the subway for the California sunshine. I've learned the only way out is through--and tough stuff makes you a whole lot stronger. Currently hooked on self-care, kombucha, succulents and my labradoodle child. When I'm not writing here about mindfulness, wellness and encouraging you to be the bravest badass you know, I can be found designing gemstone jewelry, experimenting with new perfume notes, daydreaming about one day operating a flower farm, and spreading the Finnish spirit of sisu everywhere I go. Visit me at the links below to connect.