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I’ve been making lots of omelettes lately. Mostly for dinner! They are always satisfying, protein rich, quick to make, and easy to clean up. I got a little creative with my omelette this morning… Introducing the omelette muffin…

DIY, Food & Drink

Omelette Muffins for the Win

January 7, 2015

By Sarah

1 Comment on Omelette Muffins for the Win

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I’ve been making lots of omelettes lately. Mostly for dinner! They are always satisfying, protein rich, quick to make, and easy to clean up. I got a little creative with my omelette this morning… Introducing the omelette muffin.

They couldn’t be easier to make…

WHAT YOU NEED

(makes about 14 muffins)

1 dozen eggs

half a carton of baby bella mushrooms, cleaned and chopped

half a medium size onion, diced

large handful of kale, de-stemmed and chopped small

1 cup of cheese of your choice (I like gouda)

1 teaspoon of garlic salt (or more for more flavor)

1 teaspoon of pepper

THE INSTRUCTIONS

Preheat oven to 375 degrees. Whisk the eggs in a large buy generic viagra canadian pharmacy bowl. Throw the remaining ingredients in and mix thoroughly. Spoon into muffin tray, until each is about two-thirds full. I recommend using muffin liners–I used metallic ones because I had a feeling the paper ones would stick to the eggs. If you don’t use the liners, the egg is difficult to clean from the muffin tray, even if you grease the tray. Trust me on this one. Bake for about 15-18 minutes until a toothpick comes out clean from the center of a muffin. Perfect high protein/low carb snack, or breakfast on the go. I even like them cold!

xo!Sarah

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The comments +

  1. The Healthiest Egg Muffin Recipes -

    February 10th, 2015 at 12:23 pm

    […] This is the healthiest option of all, and it is one of my favorite. It uses ingredients for omelette, but when put in some muffin molds, it becomes a delicious egg muffin. If you are interested in this healthy recipe, you can find the recipe here. […]

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FIVE life changers for you

Need stunning styled photography for your website, newsletters or social? SISOO STOCK IS COMING!

I created a productivity system that will transform how you conquer all your projects, goals & dreams.

Attitude has the greatest impact on igniting success. Read how embracing the Sisoo spirit during my toughest chapter helped me activate my superlife.

Calm your mind with printable coloring pages. More fun (and colorful) than meditation!

Write down & schedule all your ambitions. Download the planner I designed for you—for free!

Hi I'm Sarah!

A friend once called me a "crafty ass bitch" and I loved it. I design, make, fix, style, cut, build, hammer, sew, solder, mix, weave, paint, photograph, edit, measure, pour, cook, plan, organize, repurpose & more.

My ultimate superpower is freakish amounts of patience. It's allowed me to endlessly tinker with design, DIY, photography and the good old internet (which I'm so grateful has connected us!) as well as create my very own productivity system

My mission is to activate your highest will of courage, determination & resilience for creating the life you most desire. Stick with me, I've got some awesome things to share! 

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