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DIY, Food & Drink

Decadent Chocolate Peanut Butter Smoothie

July 13, 2015

By Sarah

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What’s better than chocolate and peanut butter together…for breakfast? Not much! This has been a staple in my smoothie repertoire for years. For as decadent as it tastes, it’s not overly indulgent, and it has 40+ grams of protein to keep me going…

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chocolate-peanut-butter-smoothie-birch-straws

What’s better than chocolate and peanut butter together…for breakfast? Not much! This has been a staple in my smoothie repertoire for years. For as decadent as it tastes, it’s not overly indulgent, and it has 40+ grams of protein to keep me going til lunch (between the yogurt and whey protein). And how about these birch tree straws?!?

chocolate-peanut-butter-smoothie-birch-straws-4

WHAT YOU NEED

1 ripe banana

2 tbsp of cacao powder (this one is the BEST)

2 tbsp of peanut butter

1/2 cup of Greek yogurt (I like Fage because it’s unsweetened)

1 tsp honey

1 scoop of protein powder (I like vanilla)

Ice

3/4 cup of water

birch tree straws!

THE INSTRUCTIONS

Throw all ingredients in a blender and blend buy viagra online ontario until smooth. I can’t recommend this blender enough. I always joke, it does everything but the dishes. This recipe makes two 12 oz smoothies or one monster 24 ounce smoothie.

chocolate-peanut-butter-smoothie-birch-straws-2

I love all things birch. Probably because the house I grew up in was surrounded by birch trees my dad planted. They also remind me of my Scandinavian decent. When I saw these clever birch inspired straws via Amazon (prime!) for $7? I was all, YES PLEASE! I always use a straw for my morning smoothies…it slows me down and allows me to savor my smoothie a little longer.

birchstrawschocolate-peanut-butter-smoothie-birch-straws-9chocolate-peanut-butter-smoothie-birch-straws-7chocolate-peanut-butter-smoothie-birch-straws-3chocolate-peanut-butter-smoothie-birch-straws-6

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It took me 12+ years of earning a living online to learn these web design secrets. Now I never design a website without them! I'm excited to share them with you, so you can fast track your online growth!

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It took me 12+ years of earning a living online to learn these web design secrets. Now I never design a website without them! I'm excited to share them with you, so you can fast track your online growth!

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5 Web Design SecretS

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It took me 12+ years of earning a living online to learn these web design secrets. Now I never design a website without them! I'm excited to share them with you, so you can fast track your online growth!

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