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What’s better than chocolate and peanut butter together…for breakfast? Not much! This has been a staple in my smoothie repertoire for years. For as decadent as it tastes, it’s not overly indulgent, and it has 40+ grams of protein to keep me going…

DIY, Food & Drink

Decadent Chocolate Peanut Butter Smoothie

July 13, 2015

By Sarah

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chocolate-peanut-butter-smoothie-birch-straws

What’s better than chocolate and peanut butter together…for breakfast? Not much! This has been a staple in my smoothie repertoire for years. For as decadent as it tastes, it’s not overly indulgent, and it has 40+ grams of protein to keep me going til lunch (between the yogurt and whey protein). And how about these birch tree straws?!?

chocolate-peanut-butter-smoothie-birch-straws-4

WHAT YOU NEED

1 ripe banana

2 tbsp of cacao powder (this one is the BEST)

2 tbsp of peanut butter

1/2 cup of Greek yogurt (I like Fage because it’s unsweetened)

1 tsp honey

1 scoop of protein powder (I like vanilla)

Ice

3/4 cup of water

birch tree straws!

THE INSTRUCTIONS

Throw all ingredients in a blender and blend buy viagra online ontario until smooth. I can’t recommend this blender enough. I always joke, it does everything but the dishes. This recipe makes two 12 oz smoothies or one monster 24 ounce smoothie.

chocolate-peanut-butter-smoothie-birch-straws-2

I love all things birch. Probably because the house I grew up in was surrounded by birch trees my dad planted. They also remind me of my Scandinavian decent. When I saw these clever birch inspired straws via Amazon (prime!) for $7? I was all, YES PLEASE! I always use a straw for my morning smoothies…it slows me down and allows me to savor my smoothie a little longer.

birchstrawschocolate-peanut-butter-smoothie-birch-straws-9chocolate-peanut-butter-smoothie-birch-straws-7chocolate-peanut-butter-smoothie-birch-straws-3chocolate-peanut-butter-smoothie-birch-straws-6

xo!Sarah

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FIVE life changers for you

Need stunning styled photography for your website, newsletters or social? SISOO STOCK IS COMING!

I created a productivity system that will transform how you conquer all your projects, goals & dreams.

Attitude has the greatest impact on igniting success. Read how embracing the Sisoo spirit during my toughest chapter helped me activate my superlife.

Calm your mind with printable coloring pages. More fun (and colorful) than meditation!

Write down & schedule all your ambitions. Download the planner I designed for you—for free!

Hi I'm Sarah!

A friend once called me a "crafty ass bitch" and I loved it. I design, make, fix, style, cut, build, hammer, sew, solder, mix, weave, paint, photograph, edit, measure, pour, cook, plan, organize, repurpose & more.

My ultimate superpower is freakish amounts of patience. It's allowed me to endlessly tinker with design, DIY, photography and the good old internet (which I'm so grateful has connected us!) as well as create my very own productivity system

My mission is to activate your highest will of courage, determination & resilience for creating the life you most desire. Stick with me, I've got some awesome things to share! 

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