Check out this free 65-page printable workbook that you can use as a tool to tap into your highest happiness.

The Happy List Free Printable – List Your Way to Happiness

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printable workbook for happiness
printable workbook for happiness

Printables

SARAH PETERSON

MORE about me

Being a work-from-home mama has required me to become a next-level planner and productivity nerd. I share digital and printable resources custom-designed to run my life, hoping they will help you run your life, too.

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With Hyperlinks, Habits, Goals, & Bujo

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To Remember More and Forget Less

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LOVING

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Right Now

HEY, I'M SARAH!

ochid iPad case with pencil holder

Bandolier crossbody phone case + wallet 

POP Keys Mechanical Wireless Keyboard

magnetic rotating  iPad stand

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With Grid Paper, Index, and Hyperlinked Tabs

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Monthly View with Hyperlinks

Digital Calendar

I designed this happy list printable workbook so you can dig deep into what makes you tick and what truly makes your heart sing.

Often life prioritizes certain things for us, and we get off track, and our happiness does not reach its highest potential.

Honestly, I hope you take every advantage of each list in this printable and make it a sacred blueprint to help you design your most extraordinary life.

I believe that happiness is always within us, but we often stand in the way of optimizing it, forgetting what makes us happiest.

The good news is that taking the time to slow down and be intentional can reconnect you to your most positive, peaceful, and happy self.

happy list printable

WHY YOU NEED THIS HAPPY LIST

Often life prioritizes certain things for us, and we get off track, and our happiness does not reach its highest potential.

Therefore, my goal for this workbook is to help ground you in your unique pursuit of happiness. This happy list printable will help you slow down, allow your heart to speak, and get you on a faster and more direct path toward your most elevated, intentional, and happy existence.

HOW TO LIST YOUR WAY TO HAPPINESS

First, download and print the document. Second, take the time to fill out each of the lists. Third, study and reflect on all your answers. Look for patterns.

  1. Do your lists align with how you are currently living your life?
  2. Are you investing your time in things and people that make you happiest?
  3. Are you sharing your unique gifts with the world?
happy list printable

A FEW EXAMPLES OF LISTS FROM THE HAPPY LIST PRINTABLE

  • List the things you are most grateful for in your life.
  • List the self-care habits that make you feel awesome.
  • List the things that make you laugh until your belly hurts.
  • List the things you can donate, organize, or throw out.
  • List the ways you love to care for your physical and mental health.
  • List the things you can simplify in your life.
  • List the things you can do for others that cost nothing.
  • List the places that hold your fondest memories.

Plus many more list prompts! The printable is a total of 65 pages designed with prompts to get you to the root of your highest version of happiness.

happy list printable
happy list printable

HOW TO GET THIS FREE 65 PAGE HAPPY LIST PRINTABLE WORKBOOK

To get this free happy list printable, enter your name and email address in the box below!

You’ll get instant access to the PDF file via Dropbox.

You can print or import it into your GoodNotes app on your iPad if you prefer to fill out your lists digitally.

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happy list printable

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LAST UPDATED:

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November 1, 2023

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